Have you found yourself wondering if you're approaching menopause?
- You wake in the night feeling hot
- Your period is becoming irregular
- Your mood is all over the place
- Your libido is non existent
- Racing thoughts prevent you from falling asleep
- You feel flat and tired
You just miss the way you used to feel.
We can help.
THE ULTIMATE GUIDE TO SAILING THROUGH MENOPAUSE
Whether you are just at the start of your menopausal journey, well in the depths of it or wanting to get prepared, you are here because you're searching for a natural approach to improving your menopausal experience. And that's what we provide.
- Fed up with hot flushes?
- Sick of the emotional rollercoaster?
- Want to prevent conditions such as heart disease and osteoporosis?
- Ready to understand what's going on with your body?
You're in the right place!
We have helped 1000's of women who are struggling with the symptoms of menopause.
Using a combination of traditional knowledge, and modern research, we will provide you with the tools to take control of your health, and to take the fire out of menopausal symptoms.
This amazing e-course will provide you with the tools to understand the process of menopause, and know what you can do to help your body through this process, naturally.
This e-Course includes so much amazing content.
Here's a preview of what's involved:
Addressing Common Concerns
The core of the course is built around understanding the most common concerns of menopause, and learning what can be done to help it.
- Hot Flushes
- Sleep
- Bone Health
- Cardiovascular Sleep
- Vaginal (Genito-urinary) Health
- Mood and Stress
Stress Management
Did you know that stress and anxiety can impact on hormonal health and menopausal symptoms?
In this section you will learn:
- Techniques to reduce anxiety and improve your ability to cope with stress.
- Herbs and nutrients important for stress management
- How your diet can affect stress
Nutrition
The food you eat can have a big impact on your health. In this section you will learn how to choose nutritious food for yourself and your family that will help you feel great, as well as support your body through menopause.
These guides can help you to:
- Maintain a healthy weight
- Reduce hot flushes and sweats
- Balance blood sugar levels
- Support healthy bones
- Reduce bloating and other digestive symptoms
Herbal Medicine
Herbs have been used for centuries for various health conditions, menopause included. Research has confirmed that herbal medicine can be a safe and effective tool in suporting menopausal symptoms.
In this section you will learn:
- Which herbs may be best for you
- What these herbs do
- How to take these herbs
- How you can grow and make your own home herbal remedies
Well, Hello there
We are Laura and Alison, the founders of Natural Menopause Support.
We're here because we have spent countless hours in our naturopathic clinics working with women, just like you, who are sick of feeling washed up, and are ready to reignite their spark and get back to living a fulfilling life.
Think we look young? It's the magic herbal remedies we drink! We Joke. We're in our mid-to-late 30's and we've already commenced our own peri-menopause action plans. We know that you're never too young to start caring for your future self and we're determined to practice what we preach and transition through menopause like radiant goddesses.
We have written this course because we feel passionate about helping women claim back their power and reinstate themselves as the powerhouses of wisdom that we truely are. The post menopausal woman is someone we should all be excited to become. Let us show you the way.
Example Curriculum
Bonus Content
When you take part in the full program you gain access to the bonus content module. This includes:
- Breast health
- Exercise
- Flower essences
- Libido
- ....and more!
This content is worth thousands of dollars. You are receiving information that would require multiple appointments to impart to you.
We don't want to replace the care of a practitioner, but rather enhance it. So much of what a naturopathic appointment involves is educating you to eat well, to know what is right for you, and to understand what is going on. With diet and lifestyle changes, so much can be improved.
This is information we have distilled from our years of university, years of further research and training, and experience from hundreds of patients.
Save yourself the time and effort of trawling through the internet looking for clues as to what can help you.
We want you to be empowered to make confident decisions about your health.