Hi, I'm Alison.
My mission is to empower women to take control of their health, and to give them the tools to look after themselves and their family, naturally.
I'm a clinical naturopath based in Sydney Australia with experience of 13+ years, and I have a passion for helping women improve their health and wellbeing.
I have also worked as a university lecturer for 5 years and so teaching others and growing the profession is another love of mine.
I am passionate about helping women improve their health with natural medicines and giving the tools and knowledge to take control of your health.
I'm host to the popular podcast Guts and Girl Bits. The experience of sharing information through this podcast inspired me to create a more indepth learning platform for those who want to gain deep insight in how natural medicine can support them, as well as providing a tool for naturopathic students and recent graduates to dip into the years of clinical experience that has gone into creating these courses.
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Do you want to learn how to support your body naturally?
I want that for you too.
Online courses are a great way for you to learn insight about what is happening with your body, and to learn the tools of nourishment and healing.
Learn at your own pace, review information that you need to hear again and get in contact whenever you need extra assistance.
All the courses have an emphasis on teaching you to understand the workings of your body, and learning techniques to start helping yourself with food and nutrition, herbal medicine and lifestyle changes.
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Are you approaching menopause and want to know how you can make this journey easier? Or perhaps you're already in the menopausal transition and are struggling with symptoms.
Natural Menopause Support is the right course for you.
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Are you interested in learning about your hormones and how they influence your health and wellbeing? Do you have a desire to get more in touch with your body and it's connection to nature?
You will love The Cylical Woman.
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If you struggle with symptoms of underactive thyroid, or perhaps you've been diagnosed with underactive thyroid and want to know how you can get on top o this condition, Understanding Underactive Thyroid is going to provide you with a lot of knowledge on how to understand the thyroid, interpret tests, know when things are out of balance and how to look after your thyroid naturally.
Learn the skills to navigate your way through menopause in the way that suits you.
Natural Menopause Support
Whether you are just at the start of your menopausal journey, well in the depths of it or wanting to get prepared, you are here because you're searching for a natural approach to improving your menopausal experience. And that's what intend to provide.
Perhaps you're fed up with hot flushes, sick of the emotional rollercoaster that the hormonal changes have put you on, or you're wanting to prevent conditions such as heart disease and osteoporosis that are at a higher risk of happening after menopause. Or maybe you just want to understand what's going on with your body during this time.
You're in the right place!
Using a combination of traditional knowledge, and modern research, we will provide you with the tools to take control of your health, and to take the fire out of menopausal symptoms.
I have put together an amazing e-course which will provide you with the tools to understand the process of menopause, and know what you can do to help your body through this process, naturally.
The Natural Menopause Support course is ready for you to dive into today. But if you're not ready to take the leap just yet, join the mailing list and I'll send you a free copy of the e-book Five Foods For Menopause and help you get to know what the course is all about.
Browse all courses
'Guts and Girl Bits' is home to a growing collection of ecourses that help you to learn about your health, with an emphasis on women's wellbeing, children's health and digestive health.